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Informed Consent, Assumption of Risk & Release of Liability Agreement

Barbells & Bandanas Liability Waiver

Please read carefully and complete all sections before participating in our fitness programs.

1. Acknowledgment of Physical Activity Risks

I understand that participation in personal training sessions, strength training, functional fitness, HIIT workouts, mobility and flexibility sessions, dance fitness (Groove), kickboxing fitness (Fight), cardio drumming classes (Pound), Stretch Therapy, and other related physical activities involves inherent risks.


  • Muscle strains and sprains
  • Joint injuries
  • Falls
  • Cardiovascular complications
  • Dizziness or fainting
  • Serious injury or, in rare cases, death

I acknowledge that I am voluntarily participating in these activities with knowledge of the risks involved.

2. Health Declaration


  • I am physically able to participate in exercise activities
  • I have consulted a physician regarding participation in physical exercise OR choose to participate without physician approval at my own risk
  • I will inform the instructor immediately if I experience pain, discomfort, dizziness, or shortness of breath
Physician consultation status
I have consulted a physician and received approval
I choose to participate without physician approval at my own risk

If none, please write "None"

3. Assumption of Risk

I knowingly and freely assume full responsibility for any injury, damage, or loss that may occur as a result of my participation in training sessions or classes, whether in-person or virtual.

I understand that virtual training also carries risks due to exercising in my own environment and I accept full responsibility for ensuring my workout space is safe and free from hazards.

4. Release and Waiver of Liability

In consideration of being allowed to participate, I hereby release, waive, discharge, and hold harmless:

, including any assistants, contractors, facility owners, or affiliates, from any and all liability, claims, demands, or causes of action arising out of or related to any injury, illness, damage, or loss that may result from participation in fitness training or classes, except in cases of gross negligence or intentional misconduct.

5. Equipment & Facility Use


  • Using equipment properly
  • Following all safety instructions
  • Wearing appropriate footwear and attire
  • Maintaining control of equipment (including weights, resistance bands, and drumsticks)

6. Photo & Media Release

Photo and media permission
I grant permission for Barbells & Bandanas to use photos or videos taken during sessions for marketing or promotional purposes
I do NOT grant permission for photos or videos to be used

7. Cancellation & Responsibility

I understand that I am responsible for adhering to the cancellation policy and that missed sessions may be forfeited according to stated business policies.

8. Purchase Agreement

By purchasing any plans with Barbells & Bandanas LLC, I have read this document carefully. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Ta-Wana Cobb or Barbells & Bandanas. I assume full responsibility for any and all damages which may incur through participation. I have fully read and understand and agree to the terms of this liability agreement. By signing below, I recognize that my signature serves as complete and unconditional release of liability to the greatest extent allowed by law. I consent and agree voluntarily.

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By signing below, you acknowledge that you have read, understood, and agree to all terms of this liability waiver

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